Wellness Wednesday With Bree Beery Dogs and Essential Oils

Our favorite 4 legged friends love essential oils too!  But only if we introduce them the right way.  This week in our YouTube Live video, I feature my favorite dog trainer, Bree Beery.  We talk dogs and essential oils!   Bree has been a Holistic Dog trainer for 20 years.   Check out my interview here: If you liked this, be sure to check out this blog featuring essential oil diffuser blends for dogs

Diffusing Essential Oils Around Dogs - Diffuser Blends

This is a question that comes up often, what oils can I use with my dogs?  Here are some of my favorite essential oils to diffuse around dogs.  If you want all the recipes, click here to download them .   Your dog will love these Diffuser Blends.  Dogs and Essential oils go together!   This video has essential oils for dog anxiety,  essential oils for dog odor, and other essential oils for dogs diffuser blends.  

How to Create YouTube Channel Art Using Canva - YouTube Beginner Tutorial 2020

The blog below is a transcript of the video above.  Stuck on how to create channel art for your  YouTube  channel?   If you're just starting out on  YouTube  and you can't figure out how to get your  YouTube  channel art perfect, beautiful, and the right size to fit all the different devices, by the end of this video, I'm gonna share with you exactly how to use a free program to create an amazing banner for your channel. This is how I create my banners, and my B-Roll, and all my extra things for my videos. And I'm really excited to share it with you. Stick around to the end and I'll share with you how to get my  YouTube  for influencers checklist.  I wanna kn...

Fall is in the Air!  

The crisp, cool weather has shown in my my neck of the woods and I am not sure how I feel about it.  It's reminded me that 2020 is right around the corner!  2020... did you ever think that was so far away???  I did and here it is, creeping up on us!   I have decided to spend the last 3 months of 2019 getting clear on my intentions, getting clear on my goals and getting clear on my purpose.  I want to bring in...

Strawberry Lemon Bites

Looking for a healthy, delicious, on-the-go snack? These Strawberry  Lemon Bites are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomfort.* Whether you need a quick breakfast, a hiking snack, or something to settle the kids down before dinner, try out this recipe today. Ingredients 1 cup frozen strawberries 1 cup oats 1 tablespoon maple syrup ½ cup coconut flour ½ cup sunflower seeds 2 tablespoons coconut oil Coconut flakes or desiccated coconut 1–2 drops Lemon oil Instructions Blend frozen strawberries, oats, sunflower se...

Copaiba Essential Oil

Are back-to-school preparations bringing your family anxious feelings?  The woody scent of  dōTERRA’s Copaiba  essential oil can help calm any *anxious feelings you may be experiencing. Leaving you feeling free of any worry as you drop the little ones off for school. Derived from the resin of the  Copaiba  tree, native Brazilians used it in traditional health practices. dōTERRA  Copaiba oil  can support much of the body including, the cardiovascular, immune, digestive, nervous and immune systems. Add 1-2 drops of  Copaiba oil  to any beverage to support your overall health. Incorporate the oil to your skin care routine to reduce...

My Monthly Wellness Box from doTERRA August 2019

Hello everyone. Do you want to know what I got in my doTERRA Loyalty Rewards subscription box this month? If you do, keep watching because in this video I'm going to show you all the products that I got and the exclusive free product that came in this loyalty subscription box. Hi, I'm Mandy Sommers.  If  you're interested in adding essential oils and wellness supplements to your wellness collection but don't want to break the bank, I have a great way of doing this by joining doTERRA's loyalty rewards program where...

Ginger Pear Green Smoothie

This Ginger Pear Green Smoothie takes green drinks to a whole new level of flavor. It is packed full of vital nutrients, fibers, and minerals to keep your body fueled and functioning properly. This recipe is so easy and yummy—you'll be craving a Ginger Pear Green Smoothie regularly. Ingredients 1 heaping cup fresh spinach 1 heaping cup diced frozen pears ½ cup plain non-fat Greek yogurt 1 tablespoon almond butter 1 cup unsweetened almond milk or milk of choice 1 teaspoon raw honey ½ teaspoon vanilla extract 1 drop of Ginger oil Instructions Cut fresh pears and freeze for one hour. Put all of the ingredients in a blender and blend until creamy and smooth.

5 Ways to Use Blue Tansy Essential Oil

Wondering what to use Blue Tansy for. Watch this video to find out five ways that I love to use doTERRA's Blue Tansy.  I'm Mandy Summers, an essential oil educator, and for the best essential oil education subscribe to my channel and hit that bell button so you can be notified every Tuesday when I upload a brand new essential oil video. If you want to add Blue Tansy to...

Turmeric Tea Recipe

Woo Hoo!  doTERRA is offering a BOGO today only!  Buy a Turmeric and get a bottle of Purify for free!   DM me to take advantage of this offer. This coconut milk tea is all about the  Turmeric oil , which gives it a surprisingly subtle herbal flavor. You can print it off if you visit mandysommers.com/blog. There are many varied reasons for taking Turmeric oil internally, and this tea offers a delicious and healthy way to do so. While you can buy Turmeric spice  at your grocery store,  Turmeric oil has been shown to increase the potency of a substa...

Strawberry Lime Sugar Scrub

We made this sugar scrub in a class last month and it was so much fun!  Not to mention it was super yummy!   This DIY Strawberry-Lime Sugar Scrub smells like fresh strawberry jam and can be made at home in just a few easy steps.  Ingredients 1 cup freeze-dried strawberries 1 cup raw turbinado sugar ⅓ cup organic virgin coconut oil ⅓ cup doTERRA Fractionated Coconut Oil 1 tablespoon vanilla extract 3 drops Lime oil Instructions In a large plastic bag, add strawberries and crush with a rolling pin. Add crushed strawberries and sugar into large bowl. In a microwavable glass cup, add the or...

How to Use Essential Oils in Your Garden?

How to Use Essential Oils in Your Garden? Do you love to garden?  Do you love  essential oils ?  Then you are in the right place!  This post is going to be perfect for you!  I am going to teach you how to use  essential oils  in the garden.  In this post I am going to share what  essential oils  to use in the garden.   If you are brand new to  essential oils , then read on and see if these sound interesting enough to try.   Essential oils  have so many uses.  They are powerful, they are potent.  They are Amazing!  I can’t imagine my life without them and I am happy to share with you at the end how to get them when you fall ...

3 Ways to Prevent a Future Stroke

After my stroke, my neurologist gave me 3 ways to prevent a stroke naturally. Stroke recovery can be super stressful.  Especially when you are afraid that you will have another.  These are 3 easy ways to help your body stay healthy and strong after a stroke.   Mandy Sommers: Hi everyone, welcome back to my channel. In this video, let's talk about three ways to decrease your chances of having another stroke. My name is Mandy Sommers and I'm ...

How to keep your Fresh Flowers Healthy and Alive

(Transcript from my Youtube Video.)  Today I wanted to talk to you about flowers and essential oils. Spring is officially here in my little town of Highland, Utah. We literally have some gorgeous flowers that I really wanted to show you. I'm going to talk to you about what to do when you cut flowers and, which oils are best. These all just came out today. Yesterday, we had just a few of them. Aren't they just gorgeous? These tulips are so beautiful. I love them so much. Can you believe the color of that? Isn't that gorgeous? Because they're so beautiful and...

Katy Perry Recommends Oil of Oregano

Below is a Transcription of my youtube video titled, "Why Katy Perry Recommended Oregano Oil on American Idol"  "If your tonsils start to get swollen, oil of oregano under the tongue. Oil of oregano will save everything. You'll hate it, you might throw up. I'm Mary Poppins. You're welcome." Katy Perry Hi, everyone. Welcome to my blog. In this blog, I'm gonna tell ...

5 Reasons You Need To Give Essential Oils a Try

Essential oils are the life blood of the plant!  Essential oils are the natural way to keep your body healthy.  I used to think that the people who loved essential oils were hippies and or people who are have no other options.  But then I hosted my first essential oil class as a favor and within 10 minutes I was hooked!  I had been struggling to get back into...

My Stroke Story -Getting to the Hospital Part 2 

It's here!  It's been 7 years and I finally got brave enough to tell my stroke story.  If you are a stroke survivor, you might struggle with the emotional aspect of telling your story too.  Please forgive the tears through this 6 Part series about having a stroke.  

My Stroke Story - Want to Know What My Symptoms Were? Keep Watching!

It’s been 7 years this week since I had my stroke. I finally got up the courage to tell my story. A few months ago I met with a man who recently had a brain injury. As he talked to me about his struggle and emotional pain I just wanted to give him hope and let him know that things will get better with time. So in honor of my stroke anniversary I created 6 videos telling my stroke story, what I experienced physically and emotionally.  Part 1 was uploaded today. Part 2-6 will release each day this week. I’m so thankful to be alive! I’m so thankful for a loving family and friend...

What is Peppermint Essential Oil Used For?

Let's talk about peppermint essential oil!  Yummy and fresh and energizing.  Let's talk about some of our most important question that pop up about Peppermint like, What is Peppermint essential oil good for? How do I use doTERRA’s Peppermint essential oil? Can you use peppermint oil directly on the skin? Where is doTERRA peppermint sourced from? And Can peppermint essential oil be taken internally? And Is peppermint oil toxic to humans? Is peppermint oil toxic to humans? Let's start here. The purity of an essential oil is its most important characteristic. An essential oil that isn’t pu...

Dab on Them Haters

Maybe I have been spending too much time with teenagers. 🤷🏼‍♀️ As I write this blog I have Taylor Swift in my ears singing about Reputation. And that’s actually exactly what I want to blog about today. As most of you know, six months ago John quit is six figure job to join me a home to change the world one drop at a time. 😳😳😳 Shocker right??? 😳😳😳 Over the past few months I have been shocked! Not that John quit his job ...been waiting for that for years! He’s my favorite person on this planet 🌎 and now I get to spend every day with him. But I am shocked that men feel entitled to ask personal questions to John about m...